| Running/ Walking Group |
| We are committed to encouraging the community to make healthy lifestyle choices. We hope people take advantage of this opportunity for motivation, encouragement, camaraderie and a good workout. When- Beginning Tuesday, June 1, 2010 We will be meeting every Tuesday at 9:00 am through August 10th. Where- Crestwood Park, 2010 Valley View Drive, Woodland Park. * Afterward, impromptu play date at park for those running/walking with children. AND/ OR When- Beginning Wednesday, June 2, 2010 we will be meeting every Wednesday at 5:45 pm. through August 11th. Where- Teller County Chiropractic 800 E. Hwy 24 suite D, Woodland Park, CO 80863 * please park behind the building. Who- Everyone of all ability levels is welcome. Participants will run or walk at their own pace. Our hope is that participants find others of their ability level to help encourage and motivate them. Additional Information- Cost- free Courses will vary, but will be roughly three to four miles. The walker's course will sometimes be shorter than the runner's course. Every third time we meet participants will have the option of doing hill sprints. All participants will be required to sign a release waiver. In the event of bad weather, call 687-1881 to see if the group is cancelled for the day. We will not run or walk if it is lightning. Children under the age of 16 must be accompanied by an adult. All minors under the age of 18 must have a release signed by their parent. Each individual runner and walker is responsible for themself. We advise you to follow all traffic laws and to consult with your primary care physician on non-chiropractic issues to ensure you are healthy enough to participate. |