Running/ Walking Group
We are committed to encouraging the community to make healthy lifestyle choices.  We hope people take advantage of this opportunity for motivation, encouragement, camaraderie and a good workout.

When-   Beginning Thursday May 21, 2009 we will be meeting
             every Thursday at 5:45 pm.
             (until daylight savings)

Where- Teller County Chiropractic
             800 E. Hwy 24 suite D, Woodland Park, CO 80863

             * please park behind the building.

Who-     Everyone of all ability levels is welcome. 
             Participants will run or walk at their own pace.  Our
             hope is that participants find others of their ability
             level to help encourage and motivate them.

Additional Information-

             Cost- free

             We will begin at 5:45pm wth a short warm up.

             Courses will vary, but will be roughly three to four
             miles.  The walker's course will sometimes be shorter
             than the runner's course.  Every third time we meet
             participants will have the option of doing hill sprints.

            All participants will be required to sign a release
             waiver.

             In the event of bad weather, call 687-1881
             to see if the group is cancelled for the day.  We will
             not run or walk if it is lightning.

             Children under the age of 16 must be accompanied by
             an adult.  All minors under the age of 18 must have a
             release signed by their parent.

             Each individual runner and walker is responsible for
             themself.  We advise you to follow all traffic laws
             and to consult with your primary care physician on
             non-chiropractic issues to ensure you are healthy
             enough to participate.