| The Teller County Chiropractic Challenge |
| Congratulations on accepting the Teller County Chiropractic Challenge. We hope that you enjoy the experience and reach your personal goal, whether that is to lose weight, improve your fitness, improve your 5 km or 10 km time or have some fun with your friends and family. We have put together information to help you succeed at whatever your goal is; available to you free of charge are 10 week training schedules, a 5 week program for the 5km walk, and a tip sheet with advice for your training. Please note- Visiting our website does not register you for the Mayor's Cup. Registration will be avaiable at Teller County Chiropractic or through the Woodland Park Parks and Recreation Department (719-687-5225) Mayor's Cup- Sat. August 8,2009 Mayor's Cup Pre- Registration Fee: $20 / Race Day Registration Fee: $25 The Mayor's Cup offers the choice in competing in a 5 km walk or a 5 km or 10 km run. 5 km = 3.1 miles 10 km = 6.2 miles Training has been developed for all levels. Most of the training Calendars begin on June 1, 2009. You can choose from the following training calendars: (Click on a link below to open a printable word document.) |
| Dr. Mirabella specializes in Diversified Adjustments, Low Force Adjustments, Active Release Technique (ART) and Cold Laser Therapy. He has treated many athletes, including Olympians. He specializes not only in treating back and neck injuries but also in knee, shoulder, ankle, elbow and wrist pain. Active Release Technique treats injuires like sprains, strains, tendonitis, plantar fasciitis, and overuse injuries quickly and effectively. Click here for more information about Active Release Technique (ART). To set up a free consultation with Dr. Mirabella call Laura at 687-1881 to set up an appointment. |
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