| Teller County Chiropractic is offering Mighty Mom's Fitness Classes; fitness classes designed for moms with pre-school age children. Classes are taught by trainers who want to help you achieve your personal goals. Classes Classes will begin on Wednesday, Feb.2, 2011 and will be held every Monday, Wednesday and Friday at 10:30 am at the Ute Pass Cultural Center in Woodland Park. (210 East Avenue). In warm weather, classes will be moved to the park on Valley View in Woodland Park. Mom's will participate in a 50-55 minute cardio vascular and strength building, group workout. Children Children ages 5 and under are welcome. Moms with children approximately 18 months of age and younger will participate in the workout with their child. Some exercises involve the "use" of your child and others will require your child to be in a stroller or car seat. Strollers are suggested in order to participate in all of the activities. Children ages 18 months to 5 years are welcome to participate in active play under the supervision of a caregiver. You may choose to keep your child of any age with you during your workout. Please see the handbook for more details about your child's participation. When school is not in session, older children will be allowed to attend. Please see the handbook for details on this as well. Prices and Registration Please register before your participation in class. To register please click on the link above. Everyone must sign a waiver before they participate. There are no registration Fees! You can purchase a punch card that fits your needs. Punch cards are available for weekly, bi-weekly or unlimited classes. Please purchase your punch cards from our office prior to your participation in class. You may also choose our "pay as you go" option, and pay the day of class. If you pay the day of class, please pay $6 using a check or exact change. If it is your first class, please arrive early to complete your waiver. See our handbook for more details on the pay as you go option. Punch Card Options: 4 classes (once a week): $20 a month 8 classes (twice a week): $36 a month Unlimited :(12-13 classes per month): $50 a month Daily (pay as you go): $6 per class. Please see the class handbook for details on how the punch card system will work. Payments for punch cards should be made prior to class at our office. Cash, Check or Credit Card payments are accepted at Teller County Chiropractic. Refer to handbook for details. Prices, Rules and policies are subject to change at any time without notice. What to Bring For Moms: Comfortable Clothes, gym shoes, water bottle, mat or towel and sunscreen. What to Bring For Your Children: Ages 18 months: 5 years: comfortable clothes, gym shoes, sun screen, and stroller, once we are outdoors.. <18 months: stroller, diaper bag, blanket, toys, and sun screen. If you would be interested in Tuesday, Thursday classes or evening classes, we'd like to hear from you. If you are interested in being an instructor or sub for our Mighty Mom's Fitness Classes please contact us at 719-687-1881. |
| Mighty Mom's Fitness Classes |
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